Call Me Maybe
They’re in our beds, our meetings, and our meals, chipping away at intimacy and connection. Here, seven ways to break your worst phone habits
Hey There, Hot Stuff
According to new research, coffee is healthier than previously believed. Here’s how to boost its benefits
The (Sort of) Good News About Microplastics
Yes, they’re everywhere—but each little attempt to avoid them counts. Here’s exactly how to do it
The Energy Addicts
Everyone’s hopped up on Adderall—is that really so bad?
Drink Me
Are collagen supplements the ticket to thicker hair, stronger nails, and more supple skin—or a complete waste of money?
You Need to Lie Down
Can 20 minutes on a mat really speed up recovery, decrease inflammation, and even fight anxiety?
Vision Quest
Reading glasses might be optional. First, try these tricks and exercises to strengthen your eyesight
Out of this World
The Six Senses in Ibiza has one of the buzziest longevity centers in the world. Can it even shake existential dread?
Take a Deep Breath…
…And enjoy the cleanest air out there, thanks to our favorite purifier
Tooth Fairy
New high-tech toothbrushes promise the most sparkling smile—and best breath—of your life
Chasing Waterfalls
Hot, smelly, and possibly curative, the waters at a Tuscan spa make idleness feel productive
Fly Free
After 15 years on Instagram, one user comes to the end of the endless scroll
Smart Thinking
Nine easy steps to a stronger brain
Life Saver
Wouldn’t it be nice to age backward? That’s the implicit promise of the new take-charge health testing platforms that want you to get intimate with your biomarkers
Going to Extremes
You know the benefits of saunas and cold plunge. Research says doing them back-to-back seems to maximize their goodness. Jump in!
The French Way
Who knew that the most beauty-obsessed women in Paris are regulars at Le Royal Monceau hotel? We observed them in their natural habitat—and took notes
Quick! Get Outside!
Spending even a little time in nature can be transformative for health. Here’s how to maximize its benefits
The Inside Story
A new body scan promises to unearth potential health issues—and put hypochondriacs at ease—for just $380
Breaking the Wellness Cycle
Is our addiction to wellness making us fitter and healthier, or just a little more crazy?
A Clean Start
A star of the Downton Abbey movies spent decades living with obsessive-compulsive disorder … until relief arrived from a most unexpected place
The Trouble with Mouthwash
The surprising reasons why you might want to put down the bottle and swish this way
My Brilliant Friend
Can “talking” to A.I. really alleviate clinical depression? One longtime sufferer unleashes the gift of gab
Five Steps to a Stress-Free In-box
Wrestle your e-mail into submission and change your life! Here’s exactly how to do it
Chelsea Handler’s Good Life
For the comedian, author, and podcaster, it’s a heady mix of meditation, colostrum, and LSD
