The Big Squeeze
Can compression boots really expedite post-workout recovery? We put them to the test
Isaac Boots’s Good Life
For the founder of Torch’d by Isaac, energy patches, Cowboy Colostrum, and 200 push-ups are all part of the fun
Peak Insanity
Can you even call yourself a biohacker if you aren’t paying $10,000 a month for a gym membership?
Quel Nerve!
Is the vagus nerve something we actually need to care about? A new high-tech device targeting it promises to relieve stress immediately
The St. Tropez Spa Life
You’ve heard of its rosé-soaked lunches and champagne-sprayed dance floors, but the resort town has another, secret side, where calm and balance are the ultimate luxuries
Back Burner
Banishing back pain is both an art and a science. A star osteopath reveals exactly what can go wrong—and how to repair it
Give Me Your Phone!
You say you’re addicted to your device? For $52,000, a Swiss rehab clinic can help you kick the habit
Holy Smoke
Everyone knows the hazards of smoking, and still some members of the Erewhon set are taking up the habit
Hear Them Roar?
Restaurants are noisier than ever, with each clatter and shout threatening our health (not to mention our sanity). Here’s how to rise above the din
Chill Pill
It wasn’t all that long ago that actresses were lying about their age. Now they’re selling supplements aimed at menopause
Half Empty
As my father died of alcoholism, I awakened to a sobering truth about myself
Mad for NAD+
Eternal-youth seekers love this energy-generating molecule. But do supplements and injections actually boost metabolism, collagen, and stamina?
Eye of the Beholder
Alcohol is so last season. The most stylish drinkers are now imbibing the stronger stuff—beverages laced with THC. But can our wildly experimental beauty-and-wellness guru handle the high life?
Will Arnett’s Feel-Good Approach
He’s been cold-plunging for longer than you’ve been alive!
Feeling All Over the Place?
Cortisol is known as the stress hormone, and managing your levels requires a little T.L.C. Tips ahead!
Through the Looking Glass
Plastic surgery’s most powerful effects have everything to do with psychology
What Makes Christy Turlington Burns Run
The supermodel and activist’s beauty-and-wellness essentials include red wine, massages, and downtime with her dogs
Gut Check
The world’s most dedicated wellness warriors now spend their vacations at the Lanserhof Clinic, in Germany. But despite all the tests and procedures, is there anything to chew on?
Steamy Stuff!
High-end saunas and bathhouses are a hot trend in wellness, but an equally great bake can be yours for just $30
Where’s the Beef?
The high-protein craze promises vitality, weight loss, and longevity. Is this the diet of the future, or just another fad?
The Hunger Game
Can the average hedonist survive a week at the Ranch?
So You Want to Be a Guru?
Fabulously wealthy women are rebranding themselves as lifestyle gurus. Who’s buying it?
When “Healthy” Eating Goes Too Far
Investigating the troubling rise of orthorexia, a new type of eating disorder
Sweetest Dreams
Experts claim that naps can be life-changing—but only if done correctly
