What’s In Your Products?
The Yuka app tries to simplify beauty choices with a score from excellent to bad. Is it reliable?
Burn, Baby Burn
Four simple ways to optimize your exercise and eviscerate more fat
What Delicious Carbs!
Once demonized, the starchy sweet temptations are finally getting a little respect
Muscle Memory
Outdoor Voices was a cheerful antidote to hard-driving workout gear, and then it nearly went poof. Now, its founder is ready to bring back the magic
Gut Check
Five easy steps to optimize your gut microbiome—and improve your overall health
Meet the World’s Fastest 77-Year-Old
Marvel at her pace, memorize her tips, and go ahead and adopt her attitude
On Thin Ice
Does a history of disordered eating rule out any efforts at losing weight? One woman attempts to walk the tightrope
The Birkin Bag of Workouts
Since when did a single Pilates class cost $500? The slow-and-steady workout is now the height of luxury—and the depths of madness
Sun’s Out, Buns Out
’Tis the season to show them off. These high-impact exercises will get them ready for prime time
Hello, Ozempic 2.0!
Coming soon to a pharmacy near you, next-gen drugs that may make silencing food noise easier than ever
Plop, Plop, Fizz, Fizz
Trendy sodas such as Olipop and Poppi promise to deliver the joy—but not the junk—of Diet Coke. Can a health vice become a virtue?
Pump Me Up
Good-bye, cardio. For a real transformation, everyone’s switching to heavy weights—and building a butt
Hunger Games
Ozempic and Mounjaro aren’t the only ways to curb your appetite. Outsmart it in nine easy steps
Crank Up the Heat
Don’t even think about stripping down to your sports bra—the latest fitness fixation is all about raising your body temperature
Ozempic or Bust
In the age of weight-loss drugs, who needs willpower?
Magic in a Bottle
After decades of drinking Diet Coke, fans have made it a hot topic. Is it toxic, a harmless vice, or something in between?
Taste the Rainbow
A high-fiber diet can transform the gut, reduce the risk of disease, lower cholesterol, and balance blood sugar. Here’s exactly how to hack it
Extreme Body Makeovers
Dr. Ryan Neinstein’s kneecap-to-neck approach to surgery nearly bisects the waist and requires a four-week recovery. Yet people are scrambling for a slot on his schedule
Addicted to Thin
For my entire life, I was an expert in restrictive eating. And when Mounjaro came along, I embraced that, too. So why do I feel so lost?
Jennifer Aniston’s Body of Work
The actress reveals the fitness trends she’s tested, loved, and abandoned
Dairy, Free!
New research suggests that butter and cheese are not as demonic as we once thought
Muscle Madness
Jazzercise, Buns of Steel, Zumba: the latest workouts take ridiculous names to new highs … and lows
Body Snatcher
For those of us who find eating to be a fraught proposition, Ozempic can mean freedom. So why have we decided the shot is shameful?
Come On In. The Water’s Miserable!
Do cold plunges hold the keys to longevity and weight loss? Our brave writer prepares to freeze
