Feeling All Over the Place?
Cortisol is known as the stress hormone, and managing your levels requires a little T.L.C. Tips ahead!
Steamy Stuff!
High-end saunas and bathhouses are a hot trend in wellness, but an equally great bake can be yours for just $30
Through the Looking Glass
Plastic surgery’s most powerful effects have everything to do with psychology
Gut Check
The world’s most dedicated wellness warriors now spend their vacations at the Lanserhof Clinic, in Germany. But despite all the tests and procedures, is there anything to chew on?
Where’s the Beef?
The high-protein craze promises vitality, weight loss, and longevity. Is this the diet of the future, or just another fad?
What Makes Christy Turlington Burns Run
The supermodel and activist’s beauty-and-wellness essentials include red wine, massages, and downtime with her dogs
Hot Pocket
It’s getting hot in here. Is an infrared blanket the new cure-all?
Alcohol’s Worst Enemy
Is there a way to learn to drink moderately? A drug might hold the answer
Sweetest Dreams
Experts claim that naps can be life-changing—but only if done correctly
When “Healthy” Eating Goes Too Far
Investigating the troubling rise of orthorexia, a new type of eating disorder
So You Want to Be a Guru?
Fabulously wealthy women are rebranding themselves as lifestyle gurus. Who’s buying it?
Lauren Graham’s Feel-Good Approach
The actress and author’s wellness regime includes margaritas, saunas, and reading
The Hunger Game
Can the average hedonist survive a week at the Ranch?
Investigating “Oatzempic”
This controversial new diet drink is the talk of TikTok, but does it actually work?
Kara Swisher’s Feel-Good Approach
The journalist and podcaster reveals the beauty-and-wellness habits that keep her ticking
My Mounjaro, My Choice
For some of us, it’s a miracle drug. So why is it so hard to celebrate?
Show Me the Money
After Sofia Richie Grainge fashioned herself as the dewy duchess of quiet luxury, brands leapt to partner with her. Has the influencer game reached its peak?
You Need to Calm Down
Magnesium can help regulate mood, improve sleep, and aid digestion. So why are so many of us running low?
Dress for Success!
Are you a “Flamboyant Natural,” “Dramatic,” or “Gamine”? David Kibbe’s system for finding flattering clothes is back in fashion
Doctor Knows Nest
Is your home supporting your health?
Turning Tricks
Why are the rich so reliant on party games? It might have something to do with social anxiety
Quit Doing That!
Smoking cessation has never looked better, thanks to these new products and therapies
Meet Diet Barbie
“The Sorority Nutritionist” promises to make her clients hot, and she’s not afraid to say the words “lose weight”
Naked and Unafraid
Can a week in the buff inspire unconditional love of my body?