Peak Insanity
Can you even call yourself a biohacker if you aren’t paying $10,000 a month for a gym membership?
Deep Dish
Emily Sundberg’s addictive Substack has made her one of the most influential voices in media—and she’s just getting started
Pump Me Up
Good-bye, cardio. For a real transformation, everyone’s switching to heavy weights—and building a butt
Hunger Games
Ozempic and Mounjaro aren’t the only ways to curb your appetite. Outsmart it in nine easy steps
Pussy Riot
The Kegel Throne is the latest device promising to strengthen and tighten the pelvic floor. One fearless queen takes a seat
Back Burner
Banishing back pain is both an art and a science. A star osteopath reveals exactly what can go wrong—and how to repair it
Taste the Rainbow
A high-fiber diet can transform the gut, reduce the risk of disease, lower cholesterol, and balance blood sugar. Here’s exactly how to hack it
Extreme Body Makeovers
Dr. Ryan Neinstein’s kneecap-to-neck approach to surgery nearly bisects the waist and requires a four-week recovery. Yet people are scrambling for a slot on his schedule
