Come On In. The Water’s Miserable!
Do cold plunges hold the keys to longevity and weight loss? Our brave writer prepares to freeze
You’re Too Sweet!
No, those aren’t nicotine patches you’re seeing on the toned arms at Pilates class. Continuous glucose monitors are the latest tool to increase energy, metabolism, and maybe even longevity
The $2 Million Makeover
Fast cars and sexy girlfriends are so last season. Now the new midlife crisis is all about hormone infusions, nutrigenomics, and intermittent fasting
