In this era of technology, the Rocky Balboa, old-timey, blood, sweat, and tears workouts are over—it’s all about outsourcing your muscle-toning. There’s FaceGym, to activate the 72-muscle scaffolding under your dermis for a snatched cheekbone; there’s EmSculpt, which carves out an eight-pack by making your abs do thousands of crunches while you lie there; and now the same power can be harnessed for your vagina.
All mothers who endure childbirth are queens, and now we have the New York vaginal medispa VSpot’s Kegal Throne, also known as Femilift. Any postpartum mom is told by her gyno to do the box-tightening box crunch, which is basically squeezing your walls together, similar to stopping mid-pee. But even with the best intentions, and after being told how easy it is (“You can do them anywhere! The grocery-store line!”), very few busy mothers really practice the exercise. Until now. While some women have explored the trending pelvic-floor classes, others prefer the instant gratification that Femilift offers.
