Hot girls everywhere are wearing 80s-era leotards, reading paperbacks, using flip phones, and dabbling in ancestral eating. It was only a matter of time before they took up calisthenics.

Anyone who has set foot in a gym in the past century has probably tried it, whether they were aware or not. The term—a fancy name for bodyweight exercises—was re-discovered during the pandemic, a boon for a workout that could be done anywhere, anytime, with zero equipment.