It Works for Jen!
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Muscle Madness
Jazzercise, Buns of Steel, Zumba: the latest workouts take ridiculous names to new highs … and lows
It Takes Two
Wear
Cutting edge
Wear
Load Us Up
Carry
Nice Slice!
Wear
Are You Lying Down?
Stretch
One-HIT Wonder
Train
You’re Too Sweet!
No, those aren’t nicotine patches you’re seeing on the toned arms at Pilates class. Continuous glucose monitors are the latest tool to increase energy, metabolism, and maybe even longevity
Come On In. The Water’s Miserable!
Do cold plunges hold the keys to longevity and weight loss? Our brave writer prepares to freeze
Beverly Hills Boot Camp
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Body Snatcher
For those of us who find eating to be a fraught proposition, Ozempic can mean freedom. So why have we decided the shot is shameful?
The $2 Million Makeover
Fast cars and sexy girlfriends are so last season. Now the new midlife crisis is all about hormone infusions, nutrigenomics, and intermittent fasting
Alo, Are You There?
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Flexible Space
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