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    <title>Air Mail: Adrienne Matei Archive</title>
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      <![CDATA[Articles by Adrienne Matei]]>
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    <lastBuildDate>Sun, 08 Nov 2026 08:44:34 -0500</lastBuildDate>
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      <guid>https://airmail.news/sex-relationships/2026/11/the-upside-of-envy</guid>
      <title>
        <![CDATA[The Upside of Envy]]>
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        <![CDATA[Air Mail]]>
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        Don’t fight it; explore it.
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  <h5>There’s a way to tame the green-eyed monster, transforming envy into surprisingly effective motivation</h5>

  <p>By Adrienne Matei</p>

  <p><span class="drop-cap">I</span>n the 16th-century poem <em class="rt-em">The Faerie Queene,</em> envy is a ghoulish figure riding a ravenous wolf, sad to see the fortune of others and “wonderous glad” of their hardship. It’s not a flattering depiction; better to be thankful for what we have, rather than dwell on such a bitter and self-destructive feeling, right?</p><p>Maybe not. “I think that when we don’t examine our envy, that’s when it leads us astray,” says Dr. Stacy Kim, social scientist, life coach and author of the new book <em class="rt-em">Envy: Why Wanting What They Have is the Key to Getting What You Want.</em> Kim wrote the book after seeing the way envy came up <a href="https://airmail.news/sex-relationships/2026/11/the-upside-of-envy" class="rt-a" rel="external" target="_blank">READ ON</a></p>
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      <dc:creator>Adrienne Matei</dc:creator>
      <link>https://airmail.news/sex-relationships/2026/11/the-upside-of-envy</link>
      <pubDate>Thu, 5 Nov 2026 00:00:00 +0000</pubDate>
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